T1D Family Support

Support for the people supporting Type 1 diabetes

Specialist, non-clinical sessions for parents, partners and family members

A space for your experience

Type 1 diabetes affects the whole household. This is a calm, dedicated space to talk about the emotions and pressure of everything you do in the background, so you can reconnect with what you need, not just what Type 1 diabetes needs from you.

What Brings Families Here

If…

  • you can’t switch off, especially at night

  • clinic appointments feel rushed and you leave without clarity

  • reminders keep turning into conflict

  • you’re doing the invisible work and feeling alone

  • school meetings feel stressful or inconsistent

  • alarms and tech feel overwhelming

  • You feel like your life has become smaller around the constant needs of Type 1 diabetes

80%

of people supporting Type 1 report higher anxiety about complications than patients themselves.

56%

describe caring for someone with Type 1 diabetes as a moderate or severe burden.

70%

report insufficient knowledge about managing Type 1 diabetes

Cooper et al. (2026), Diabetic Medicine

You don’t have to carry the mental and emotional work of Type 1 diabetes alone.

Support Tailored to Your Needs

01

Overwhelm, constant worry, carrying too much?

Multiple chairs stacked in a pile.

A structured reset to understand what’s driving the pressure and what to do next

02

Conflict, checking, independence and trust?

Black and gray line drawing of a hand holding a heart-shaped object with a dollar sign inside, surrounded by a circle.

Shift policing behaviours driven by fear into support that feels calmer, kinder and more sustainable

03

Preparing for clinic appointments or school meetings?

A black and white line drawing of a calendar with a spiral binding at the top and grid lines representing days.

Turn stressful meetings or appointments into a clear agenda and a follow-up plan.

One of the hardest parts of living alongside diabetes is the “invisible work” that is needed to hold daily life together. From mealtimes, activities, days out and holidays, to life events like school transitions and adolescence, Type 1 diabetes carries multiple additional challenges. This doesn’t just require more time, energy and resources, it makes “normal life” feel even further away. And when it feels like the people around you don’t see all of the extra weight you’re carrying, it can become all the more frustrating and isolating.

In this space, there is no such thing as “invisible work”. Everything you do, from the daily routines to major life adjustments, is seen, understood and valued.

Let's Work Together

If you have any questions or would like to talk before booking a session, please don’t hesitate to send me a message using this contact form.